Ϻ┘ä┘âÏ▒┘â┘à Ï»┘êϺÏí

Ϻ┘ä┘âÏ▒┘â┘à

CURCUMA
┘âÏ▒┘â┘à ┘ê┘âÏ▒┘âÏ¿ ┘êÏ╣┘é┘èÏ» Ϻ┘ä┘ç┘åÏ» ┘êϺ┘äÏ▓Ï╣┘üÏ▒Ϻ┘å Ϻ┘ä┘ç┘åÏ»┘è ┘êϺ┘äϼϻ┘êϺÏ▒ ┘êϺ┘äÏ▓Ï▒┘åÏ¿ ┘êÏ╣Ï▒┘ê┘é Ϻ┘äÏÁϿϺÏ║┘è┘å ┘êÏ¿┘é┘äÏ® Ϻ┘äÏ«ÏÀϺÏÀ┘è┘ü. Ϻ┘àϺ ϬÏ│┘à┘èϬ┘ç Ϻ┘ä┘üϺÏ▒Ï│┘è┘ç ┘ü┘ç┘è Ϻ┘ä┘êÏ▒Ï│ ┘êϺ┘ä┘çÏ▒Ï»
Ϻ┘ä┘âÏ▒┘â┘à ┘åϿϺϬ ϺÏ│Ϭ┘êϺϪ┘ë ┘è┘åϬÏ┤Ï▒ ┘ü┘ë Ϻ┘ä┘ç┘åÏ» ┘êϺ┘åÏ»┘ê┘åÏ│┘èϺ ┘èÏ╣Ï▒┘ü Ï╣┘ä┘à┘èϺ┘ï Ï¿ÏÑÏ│┘à ┘âÏ▒┘â┘ê┘àϺ ┘ä┘ê┘åϼϺ Curcuma longa ,

┘ê┘à┘å ┘çÏ░Ϻ Ϻ┘ä┘àÏ│Ï¡┘ê┘é ϬϡÏÂÏ▒ Ϻ┘äÏ«┘äÏÀÏ® Ϻ┘ä┘àÏ╣Ï▒┘ê┘üÏ® Ï¿ÏÑÏ│┘à Ϻ┘ä┘âϺÏ▒┘ë Ï░ϺϬ Ϻ┘äϬϺÏ▒┘èÏ« Ϻ┘äÏÀ┘ê┘è┘ä ┘ü┘ë Ï¿┘äϺϻ Ϻ┘äÏ┤Ï▒┘é ┘âÏúÏ┤┘çÏ▒ Ϻ┘äϬ┘êϺϿ┘ä Ï¡┘èϽ ┘èÏ╣ÏÀ┘è┘çϺ Ϻ┘äÏÀÏ╣┘à Ϻ┘äϡϺϻ ┘êϺ┘ä┘àÏ▒ ┘åÏ│Ï¿┘èϺ┘ï ┘êϺ┘äÏ▒ϺϪϡϮ Ϻ┘ä┘à┘à┘èÏ▓Ï® ┘åϬ┘èϼϮ ┘êϼ┘êÏ» Ï▓┘èϬ Ϻ┘ä┘âÏ▒┘â┘ê┘à┘è┘å Ϻ┘äÏÀ┘èϺÏ▒ Curcumins oil.

┘êϺ┘ä┘âÏ▒┘â┘à ┘è┘êϼϻ ┘à┘å┘ç Ï╣ϻϮ Ïú┘å┘êϺÏ╣ Ϭ┘å┘à┘ê ┘ü┘è Ïú┘àϺ┘â┘å ┘àϫϬ┘ä┘üÏ® ┘à┘å Ϻ┘äÏ╣Ϻ┘ä┘à .

Ϻ┘äÏúϼÏ▓ϺÏí Ϻ┘ä┘àÏ│Ϭϫϻ┘àÏ® :
┘ç┘è Ϻ┘äÏ»Ï▒┘åϺϬ Ϻ┘äÏÁÏ║┘èÏ▒Ï® Ϻ┘äϬ┘è Ϭ┘å┘à┘ê ┘âϼÏ░Ϻ┘à┘èÏ▒ ┘ä┘ä┘åϿϺϬ ┘éÏ▒Ï¿ Ï│ÏÀÏ¡ Ϻ┘äÏúÏ▒Ï ┘êϺ┘äϬ┘è ┘èϬÏ▒Ϻ┘êÏ¡ ÏÀ┘ê┘ä┘çϺ Ï¿┘è┘å 5- 8Ï│┘à ┘êÏ│┘à┘â┘çϺ Ï¡┘êϺ┘ä┘è 1.5Ï│┘à Ï░ϺϬ ┘ä┘ê┘å ÏúÏÁ┘üÏ▒ ┘àÏ¡Ï¿Ï¿.

┘à┘å ┘ü┘êϺϪϻ Ϻ┘ä┘âÏ▒┘â┘à :
Ϻ┘ä┘àÏ│ϺÏ╣ϻϮ ┘ü┘ë Ï¡┘ä ┘àÏ┤Ϻ┘â┘ä Ï│┘êÏí Ϻ┘ä┘çÏÂ┘à Ï¡┘èϽ ┘èÏ╣┘à┘ä Ï╣┘ä┘ë ÏÑ┘åÏ│┘èϺϿ Ϻ┘äÏ╣ÏÁϺÏ▒Ï® Ϻ┘ä┘àÏ▒ϺÏ▒┘èÏ® Ϻ┘äϬ┘ë Ϭ┘é┘ê┘à ϿϬ┘âÏ│┘èÏ▒ Ϻ┘äÏ»┘ç┘ê┘å ,
┘â┘àϺ Ϻ┘åÏ® ÏÀϺÏ▒Ï» ┘ä┘äÏ║ϺÏ▓ϺϬ ┘ê┘èÏ┤Ϭ┘çÏ▒ Ϻ┘ä┘âÏ▒┘â┘ê┘à┘è┘å Ïú┘èÏÂϺ┘ï Ϻ┘åÏ® ┘àÏÂϺϻ ┘ä┘äÏÑ┘äϬ┘çϺϿϺϬ Ï╣┘å ÏÀÏ▒┘è┘é Ï«┘üÏ ┘ä┘àÏ│Ϭ┘ê┘ë Ϻ┘ä┘çÏ│ϬϺ┘à┘è┘å ┘ê┘èÏ«┘ü┘ü ┘à┘å Ϻ┘äÏó┘äϺ┘à Ϻ┘ä┘àÏÁϺϡϿϮ ┘ä┘çϺ ϫϺÏÁÏ® Ϻ┘äϬ┘çϺϿ Ϻ┘ä┘à┘üϺÏÁ┘ä.

ÏÑÏÂϺ┘üÏ® ÏÑ┘ä┘ë Ï░┘ä┘â ┘ü┘ç┘ê Ï╣┘äϺϼ Ϭ┘é┘ä┘èÏ»┘ë ┘ä┘ä┘èÏ▒┘éϺ┘å (Ϻ┘äÏÁ┘üÏ▒ϺÏí) ┘êϺ┘äϺÏ╣Ϭ┘äϺ┘ä Ϻ┘äϼÏ│Ï»┘ë Ϻ┘ä┘àÏ▓┘à┘å, ┘ê┘àÏÀ┘çÏ▒ ┘ä┘ä┘àÏ╣ϻϮ ┘êϺ┘äÏú┘àÏ╣ϺÏí ┘à┘å Ϻ┘äÏÀ┘ü┘è┘ä┘èϺϬ ,┘êÏ╣┘äϺϼ ┘ä┘äÏÑÏ│┘çϺ┘ä ┘êϺ┘äÏ¡┘à┘ë ┘êϺ┘äÏÁϻϺÏ╣ ┘êϺ┘äÏÑ┘åϬ┘üϺϫ ┘êϺ┘äÏ▓┘âϺ┘à ┘êϺ┘äÏÑ┘äϬ┘çϺϿ Ϻ┘äÏ┤Ï╣Ï¿┘ë ┘ê┘à┘é┘ê┘ë Ï╣Ϻ┘à.

ϬÏ╣┘à┘ä Ϻ┘äÏ▓┘è┘êϬ Ϻ┘äÏÀ┘èϺÏ▒Ï® Ϻ┘ä┘à┘êϼ┘êϻϮ ┘ü┘ë Ϻ┘ä┘âÏ▒┘â┘ê┘à┘è┘å Ï╣┘ä┘ë ┘à┘åÏ╣ Ϻ┘äÏÑÏÁϺϿϺϬ Ϻ┘äÏ¿┘âϬ┘èÏ▒┘èÏ® ┘ü┘ë Ϻ┘äϼÏ▒┘êÏ¡ ┘ê┘èÏ¡┘ä ┘ü┘ë Ï░┘ä┘â ┘àÏ¡┘ä Ϻ┘ä┘àÏÂϺϻϺϬ Ϻ┘äÏ¡┘è┘ê┘èÏ®.

┘ê┘åÏ©Ï▒Ϻ┘ï ┘ä┘ä┘ü┘êϺϪϻ Ϻ┘äÏ│ϺϿ┘éÏ® ┘ü┘éÏ» ÏÑ┘çϬ┘à Ϻ┘äϿϺϡϽ┘è┘å ┘ü┘ë Ϻ┘àϺ┘â┘å Ï╣Ï»┘èϻϮ ┘à┘å Ϻ┘äÏ╣Ϻ┘ä┘à Ï¿┘çÏ░Ϻ Ϻ┘ä┘åϿϺϬ,
┘ê┘ü┘ë Ϻ┘äÏ│┘å┘êϺϬ Ϻ┘äÏúÏ«┘èÏ▒Ï® ϺÏ│ϬÏÀϺÏ╣┘êϺ ÏÑ┘âϬÏ┤Ϻ┘ü Ϻ┘äÏ╣Ï»┘èÏ» ┘à┘å Ϻ┘ä┘ü┘êϺϪϻ Ϻ┘äÏÁÏ¡┘èÏ® Ϻ┘äÏúÏ«Ï▒┘ë ┘ä┘çÏ░Ϻ Ϻ┘ä┘åϿϺϬ ┘à┘å┘çϺ Ϭϫ┘ü┘è┘ü Ïó┘äϺ┘à Ϻ┘äÏ▒┘à┘ê┘àϺϬ┘ê┘èÏ» ┘ü┘ë Ϻ┘ä┘à┘üϺÏÁ┘ä ┘êϺ┘äϬϫ┘ü┘è┘ü ┘à┘å Ïó┘äϺ┘à Ϻ┘äÏÀ┘àϽ Ϻ┘ä┘àÏÁϺϿϮ ┘ä┘äÏ»┘êÏ▒Ï® Ϻ┘äÏ┤┘çÏ▒┘èÏ® ┘ü┘ë Ϻ┘äÏ│┘èϻϺϬ ┘â┘àϺϺ┘åÏ® ┘éϺϬ┘ä ┘ä┘ä┘à┘è┘âÏ▒┘êϿϺϬ Ϻ┘ä┘àÏ╣┘ê┘èÏ® ┘êϺ┘ä┘èÏ▒┘êϬ┘êÏ▓┘êϺ ┘êϺ┘äÏ»┘èϻϺ┘å ┘êÏ╣┘äϺϼ ϼ┘èÏ» ┘ä┘äÏ»Ï│┘åϬÏ▒┘èϺ.

┘ê┘éÏ» ϽϿϬ Ï»┘êÏ▒Ï® Ϻ┘ä┘çϺ┘à ┘â┘àÏÂϺϻ ┘é┘ê┘ë ┘ä┘äÏú┘âÏ│ϻϮ ┘ê┘èÏ¡┘à┘ë Ϻ┘ä┘âÏ¿Ï» ┘à┘å ÏóϽϺÏ▒ Ϻ┘ä┘à┘ä┘êϽϺϬ ┘ê┘èÏ¡Ï│┘å ÏóϻϺÏíÏ® ┘â┘àϺ ┘èÏ¡┘à┘ë ┘à┘å Ï¡Ï»┘êϽ Ϻ┘äÏ│Ï▒ÏÀϺ┘åϺϬ.

Ϻ┘ä┘âÏ▒┘â┘à ┘äÏ╣┘äϺϼ Ϻ┘äϬ┘çϺϿ Ϻ┘ä┘âÏ¿Ï» :

┘üÏÂ┘äϺ Ï╣┘å ┘â┘ê┘å Ϻ┘ä┘âÏ▒┘â┘à ┘àÏÂϺϻϺ ┘é┘ê┘èϺ ┘ä┘äÏú┘âÏ│ϻϮ ┘ê┘ä┘ä┘ü┘èÏ▒┘êÏ│ϺϬ ┘ê┘ä┘äϺ┘äϬ┘çϺϿϺϬ ┘ê┘ä┘äÏ│Ï▒ÏÀϺ┘å ┘ê┘èϬ┘àϬÏ╣ Ï¿Ï«ÏÁϺϪÏÁ ϫϺ┘üÏÂÏ® ┘ä┘ä┘â┘ê┘äÏ│ϬÏ▒┘ê┘ä, ┘è┘Ä┘åÏÁÏ¡ Ϻ┘äÏ╣┘ä┘àϺÏí Ï¿┘ç ┘äÏ╣┘äϺϼ ┘àÏ▒ÏÂ┘ë Ϻ┘äϬ┘çϺϿ Ϻ┘ä┘âÏ¿Ï» Ϻ┘ä┘êϿϺϪ┘è Ï│┘è.
┘ü┘éÏ» ÏúÏ©┘çÏ▒Ϭ Ϻ┘äÏ»Ï▒ϺÏ│ϺϬ Ïú┘å Ϻ┘ä┘âÏ▒┘â┘à Ïú┘âϽÏ▒ ┘üÏ╣Ϻ┘ä┘èÏ® ┘à┘å Ï«┘äϺÏÁÏ® Ϻ┘äÏ┤Ϻ┘è Ϻ┘äÏúÏ«ÏÂÏ▒ ┘ü┘è ϬϽϿ┘èÏÀ Ϻ┘äϬ┘ä┘ü Ϻ┘ä┘ü┘èÏ▒┘êÏ│┘è ┘äÏ«┘äϺ┘èϺ Ϻ┘ä┘âÏ¿Ï», ┘êÏ░┘ä┘â Ï¿Ï╣Ï» Ïú┘å ϽϿϬϬ ┘éÏ»Ï▒Ϭ┘ç Ï╣┘ä┘ë Ϭϡ┘ü┘èÏ▓ Ϻ┘äϺ┘åϬϡϺÏ▒ Ϻ┘äÏ░ϺϬ┘è Ϻ┘ä┘àÏ¿Ï▒┘àϼ ┘ä┘äÏ«┘äϺ┘èϺ Ϻ┘äÏ│Ï▒ÏÀϺ┘å┘èÏ®.

┘êϬ┘êÏÁ┘ä Ϻ┘äϿϺϡϽ┘ê┘å Ï¿Ï╣Ï» Ï»Ï▒ϺÏ│Ï® Ϻ┘äÏ╣┘åϺÏÁÏ▒ Ϻ┘äÏÀÏ¿┘èÏ╣┘èÏ® Ϻ┘äϬ┘è ϬÏ┤ϼÏ╣ Ϻ┘äϺ┘åϬϡϺÏ▒ Ϻ┘äÏ░ϺϬ┘è ┘ä┘äÏ«┘äϺ┘èϺ Ϻ┘äÏ«Ï¿┘èϽϮ ┘êϬÏÀ┘ê┘èÏ▒┘çϺ ┘âϼ┘è┘ä ϼϻ┘èÏ» ┘à┘å ÏúÏ»┘ê┘èÏ® Ϻ┘äÏ│Ï▒ÏÀϺ┘å ┘àϽ┘ä Ϻ┘äÏ│┘è┘ä┘è┘å┘è┘ê┘à ┘ê┘ü┘èϬϺ┘à┘è┘å (Ïú) ┘êϺ┘äÏ┤Ϻ┘è Ϻ┘äÏúÏ«ÏÂÏ▒ ┘ê┘ü┘èϬϺ┘à┘è┘å (Ï»3), ÏÑ┘ä┘ë Ïú┘å ┘àϺϻϮ "┘âÏ▒┘â┘è┘ê┘à┘è┘å" -┘ê┘ç┘è Ï«┘äϺÏÁÏ® ┘àÏÂϺϻϮ ┘ä┘äÏú┘âÏ│ϻϮ ┘àÏ│Ϭϫ┘äÏÁÏ® ┘à┘å Ï¿┘çϺÏ▒ Ϻ┘ä┘âÏ▒┘â┘à Ï░┘ê Ϻ┘äÏ«ÏÁϺϪÏÁ Ϻ┘äÏÁÏ¡┘èÏ® Ϻ┘ä┘àϬ┘à┘èÏ▓Ï®.

┘ê┘èÏ▒┘ë Ϻ┘äϿϺϡϽ┘ê┘å Ïú┘å Ï╣┘ä┘ë ┘àÏ▒ÏÂ┘ë Ϻ┘äÏ│Ï▒ÏÀϺ┘å Ïú┘å ┘èϬÏ╣ϺÏÀ┘êϺ ┘àϺ Ï¿┘è┘å 2 ┘ê4 ┘à┘ä┘èÏ║Ï▒Ϻ┘à ┘è┘ê┘à┘èϺ ┘à┘å Ï«┘äϺÏÁÏ® ┘âÏ▒┘â┘è┘ê┘à┘è┘å ┘àÏ╣ ┘êϼϿϮ Ï║┘å┘èÏ® ϿϺ┘ä┘àÏ║Ï░┘èϺϬ, Ï¡┘èϽ ϬÏ╣┘à┘ä ┘çÏ░┘ç Ϻ┘ä┘àϺϻϮ Ï╣┘ä┘ë Ϭϼϻ┘èÏ» ┘êϩϺϪ┘ü Ϻ┘ä┘âÏ¿Ï» ┘êÏ¡┘àϺ┘èϬ┘ç ┘à┘å Ϻ┘äÏú┘àÏ▒ϺÏ Ϻ┘äϬ┘è ϬÏÁ┘èÏ¿┘ç

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