ÏúÏÀÏ╣┘àÏ® Ï░┘âÏ▒Ϭ ┘ü┘è Ϻ┘ä┘éÏ▒Ïó┘å Ϻ┘ä┘âÏ▒┘è┘à

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  • ϿϻÏ▒ Ϻ┘äϺ┘äϿϻ
    Ï╣ÏÂ┘ê ϼϻ┘èÏ»
    • 12 - 3 - 2005
    • 2602

    #1

    ÏúÏÀÏ╣┘àÏ® Ï░┘âÏ▒Ϭ ┘ü┘è Ϻ┘ä┘éÏ▒Ïó┘å Ϻ┘ä┘âÏ▒┘è┘à

    Ϻ┘äϬ┘è┘Ç┘å




    ┘éϺ┘ä ϬÏ╣Ϻ┘ä┘ë : (┘ê┘ÄϺ┘äϬ┘æ┘É┘è┘å┘É ┘ê┘ÄϺ┘äÏ▓┘æ┘Ä┘è┘ÆÏ¬┘Å┘ê┘å┘É {1} ┘ê┘ÄÏÀ┘Å┘êÏ▒┘É Ï│┘É┘è┘å┘É┘è┘å┘Ä {2} ┘ê┘Ä┘ç┘ÄÏ░┘ÄϺ Ϻ┘ä┘ÆÏ¿┘Ä┘ä┘ÄÏ»┘É Ïº┘ä┘ÆÏú┘Ä┘à┘É┘è┘å┘É {3} ┘ä┘Ä┘é┘ÄÏ»┘Æ Ï«┘Ä┘ä┘Ä┘é┘Æ┘å┘ÄϺ Ϻ┘ä┘ÆÏÑ┘É┘åÏ│┘ÄϺ┘å┘Ä ┘ü┘É┘è Ïú┘ÄÏ¡┘ÆÏ│┘Ä┘å┘É Ï¬┘Ä┘é┘Æ┘ê┘É┘è┘à┘ì)[Ï│┘êÏ▒Ï® Ϻ┘äϬ┘è┘å].

    ┘ä┘éÏ» Ïú┘éÏ│┘à Ϻ┘ä┘ä┘ç ϬÏ╣Ϻ┘ä┘ë Ï¿┘üϺ┘â┘çÏ® Ϻ┘äϬ┘è┘å ┘êϺ┘ä┘ä┘ç Ï│ϿϡϺ┘å┘ç ┘êϬÏ╣Ϻ┘ä┘ë ┘äϺ ┘è┘éÏ│┘à ÏÑ┘äϺ Ï¿Ï╣Ï©┘è┘à ┘ê┘éÏ│┘à Ϻ┘ä┘ä┘ç ϬÏ╣Ϻ┘ä┘ë ┘ä┘ç┘ê Ï»┘ä┘è┘ä Ï¡┘é┘è┘é┘è Ï╣┘ä┘ë Ïú┘ç┘à┘èÏ® ┘çÏ░┘ç Ϻ┘ä┘üϺ┘â┘çÏ® ┘êÏÑÏ┤ϺÏ▒Ï® ┘çϺ┘àÏ® ÏÑ┘ä┘ë Ïú┘å ┘ä┘çϺ ┘ü┘êϺϪϻ ┘ê┘à┘åϺ┘üÏ╣ ϼ┘àÏ®



    Ϻ┘äÏ╣┘ä┘à ┘è┘âÏ┤┘ü Ϻ┘ä┘ü┘êϺϪϻ Ϻ┘ä┘âÏ¿┘èÏ▒Ï® ┘ä┘äϬ┘è┘å :

    ┘èÏ╣ϬϿÏ▒ Ϻ┘äϬ┘è┘å ┘à┘å Ϻ┘âϽÏ▒ Ϻ┘ä┘ü┘êϺ┘â┘ç ┘êϺ┘äÏ«ÏÂÏ▒┘êϺϬ Ϻ┘äϬ┘è ϬϡϬ┘ê┘è Ï╣┘ä┘ë Ϻ┘äÏú┘ä┘èϺ┘ü. Ï¡┘èϽ ϬϡϬ┘ê┘è ϡϿϮ ┘êϺϡϻϮ ┘à┘å Ϻ┘äϬ┘è┘å Ï╣┘ä┘ë ϼÏ▒Ϻ┘à┘è┘å ┘à┘å Ϻ┘äÏú┘ä┘èϺ┘ü (20% ┘à┘å Ϻ┘äÏÑϡϬ┘èϺϼ Ϻ┘ä┘è┘ê┘à┘è Ϻ┘ä┘à┘êÏÁ┘ë Ï¿┘ç) . ┘ê┘éÏ» Ϻϩ┘çÏ▒Ϭ Ï»Ï▒ϺÏ│Ï® Ï«┘äϺ┘ä Ϻ┘âϽÏ▒ ┘à┘å Ï«┘àÏ│┘è┘å Ï│┘åÏ® ┘àÏÂϬ Ïú┘å Ϻ┘äÏú┘ä┘èϺ┘ü Ϻ┘ä┘à┘êϼ┘êϻϮ ┘ü┘è Ϻ┘äÏúÏ║Ï░┘èÏ® Ϻ┘ä┘åϿϺϬ┘èÏ® ϬÏñÏ»┘è Ï»┘êÏ▒Ϻ┘ï ┘üÏ╣Ϻ┘äϺ┘ï ┘ü┘è Ϭ┘åÏ┤┘èÏÀ ÏúϻϺÏí Ϻ┘äϼ┘çϺÏ▓ Ϻ┘ä┘çÏÂ┘à┘è.

    ┘ê┘ä┘çϺ Ï»┘êÏ▒ ┘çϺ┘à ┘ü┘è ÏúϻϺÏí ┘êÏ©┘è┘üϬ┘ç Ϻ┘äÏÀÏ¿┘èÏ╣┘èÏ® ┘êÏú┘èÏÂϺ ϬÏ│Ϻ┘ç┘à ┘ü┘è Ϻ┘äϬ┘é┘ä┘è┘ä ┘à┘å Ï«ÏÀ┘êÏ▒Ï® Ϻ┘äÏÑÏÁϺϿϮ ϿϿÏ╣Ï Ïú┘å┘êϺÏ╣ Ϻ┘äÏ│Ï▒ÏÀϺ┘åϺϬ. ┘êÏ¿┘àϺ Ïú┘å Ϻ┘äϬ┘è┘å ┘èÏ╣ϬϿÏ▒ Ï║┘å┘èϺ ϿϺ┘äÏú┘ä┘èϺ┘ü ┘ü┘éÏ» ┘êÏÁ┘ü┘ç ┘àϫϬÏÁ┘êϺ Ϻ┘äϬÏ║Ï░┘èÏ® ┘âÏÀÏ▒┘è┘éÏ® ┘àϽϺ┘ä┘èÏ® ┘äÏ▓┘èϺϻϮ ┘åÏ│ϿϮ ┘àϺ ┘èϡϬϺϼ┘ç ϼÏ│┘à Ϻ┘äϺ┘åÏ│Ϻ┘å ┘à┘å Ϻ┘äÏú┘ä┘èϺ┘ü.

    Ϭ┘å┘éÏ│┘à Ϻ┘äÏú┘ä┘èϺ┘ü Ϻ┘ä┘ë ┘éÏ│┘à┘è┘å ┘ê┘ç┘àϺ:

    1- Ïú┘ä┘èϺ┘ü ┘éϺϿ┘äÏ® ┘ä┘äϬϡ┘ä┘ä (Ϻ┘äÏ░┘êϿϺ┘å)

    2- Ïú┘ä┘èϺ┘ü Ï║┘èÏ▒ ┘éϺϿ┘äÏ® ┘ä┘äϬϡ┘ä┘ä (Ϻ┘äÏ░┘êϿϺ┘å)

    ┘èÏ│┘ç┘æ┘É┘ä Ϻ┘äÏ║Ï░ϺÏí Ϻ┘äÏ║┘å┘è ϿϺ┘äÏú┘ä┘èϺ┘ü Ϻ┘äÏ║┘èÏ▒ ┘éϺϿ┘äÏ® Ϻ┘äϬϡ┘ä┘ä Ϻ┘äÏÀÏ▒┘è┘é ┘ä┘ä┘à┘êϺϻ ϿϺ┘äÏ«Ï▒┘êϼ ┘à┘å Ϻ┘äϼÏ│┘à ┘à┘å Ï«┘äϺ┘ä Ϻ┘äÏú┘àÏ╣ϺÏí ┘êÏ░┘ä┘â Ï¿ÏÑÏÂϺ┘üÏ® Ϻ┘ä┘àϺÏí Ϻ┘ä┘è┘çϺ ┘êϿϺ┘äϬϺ┘ä┘è ϬÏ│Ϻ┘ç┘à ┘ü┘è Ï▓┘èϺϻϮ Ï│Ï▒Ï╣Ï® Ϻ┘äϼ┘çϺÏ▓ Ϻ┘ä┘çÏÂ┘à┘è ┘êϬ┘â┘ü┘ä ϺÏ│Ϭ┘àÏ▒ϺÏ▒ ┘êÏ©┘è┘üϬ┘ç Ϻ┘äÏÀÏ¿┘èÏ╣┘èÏ®. ┘ê┘ä┘éÏ» ϽϿϬ Ïú┘å Ϻ┘äÏ║Ï░ϺÏí Ï░┘ê Ϻ┘äÏú┘ä┘èϺ┘ü Ϻ┘äÏ║┘èÏ▒ ┘éϺϿ┘äÏ® Ϻ┘äÏ░┘êϿϺ┘å ┘è┘àϬ┘ä┘â ϺϽÏ▒Ϻ┘ï ┘ê┘éϺϪ┘èϺ┘ï ÏÂÏ» Ï│Ï▒ÏÀϺ┘å Ϻ┘ä┘é┘ê┘ä┘ê┘å.┘ê┘à┘å ┘åϺϡ┘èÏ® ÏúÏ«Ï▒┘ë ┘ü┘éÏ» ϽϿϬ Ïú┘å Ϻ┘äÏ║Ï░ϺÏí Ï░┘ê Ϻ┘äÏú┘ä┘èϺ┘ü Ϻ┘ä┘éϺϿ┘äÏ® ┘ä┘äÏ░┘êϿϺ┘å ┘è┘é┘ä┘ä ┘à┘å ┘àÏ│Ϭ┘ê┘ë Ϻ┘ä┘â┘ê┘ä┘èÏ│ϬÏ▒┘ê┘ä ┘ü┘è Ϻ┘äÏ»┘à Ï¿┘åÏ│ϿϮ Ïú┘âϽÏ▒ ┘à┘å 20%. ┘êÏ╣┘ä┘è┘ç ┘üÏÑ┘å┘çϺ ϬÏ╣ϬϿÏ▒ Ï░ϺϬ Ïú┘ç┘à┘èÏ® ┘âÏ¿┘èÏ▒Ï® ┘ü┘è Ϻ┘äϡϻ ┘à┘å Ï«ÏÀ┘êÏ▒Ï® Ϻ┘äÏÑÏÁϺϿϮ ϿϺ┘ä┘å┘êϿϺϬ Ϻ┘ä┘é┘äÏ¿┘èÏ® ┘ê┘çÏ░Ϻ ┘äÏú┘å Ϭϼ┘àÏ╣ ┘åÏ│Ï¿ ┘âÏ¿┘èÏ▒Ï® ┘à┘å Ϻ┘ä┘â┘ê┘ä┘èÏ│ϬÏ▒┘ê┘ä ┘ü┘è Ϻ┘äÏ»┘à ┘èÏñÏ»┘è Ϻ┘ä┘ë ϬÏÁ┘äÏ¿ Ϻ┘äÏ┤Ï▒Ϻ┘è┘è┘å. Ï╣┘ä┘ë Ï│Ï¿┘è┘ä Ϻ┘ä┘àϽϺ┘ä ┘ä┘ê ϬÏ▒Ϻ┘â┘à Ϻ┘ä┘â┘ê┘ä┘èÏ│ϬÏ▒┘ê┘ä ┘ü┘è Ϻ┘äÏ┤Ï▒Ϻ┘è┘è┘å Ϻ┘ä┘àÏ║Ï░┘èÏ® ┘ä┘ä┘é┘äÏ¿ ┘ü┘çÏ░Ϻ ┘èÏñÏ»┘è Ϻ┘ä┘ë Ϻ┘äϺÏÁϺϿϮ ϿϺ┘ä┘å┘êϿϺϬ Ϻ┘ä┘é┘äÏ¿┘èÏ® ┘ê┘âÏ░┘ä┘â ┘èÏñÏ»┘è Ϻ┘ä┘ë ϬÏ▒Ϻ┘â┘à Ϻ┘ä┘â┘ê┘ä┘èÏ│ϬÏ▒┘ê┘ä ┘ü┘è Ï╣Ï▒┘ê┘é Ϻ┘ä┘â┘ä┘ë ÏÑ┘ä┘ë ϺÏ▒Ϭ┘üϺÏ╣ ÏÂÏ║ÏÀ Ϻ┘äÏ»┘à ┘êϺ┘ä┘üÏ┤┘ä Ϻ┘ä┘â┘ä┘ê┘è. Ï╣┘äϺ┘êÏ® Ï╣┘ä┘ë Ï░┘ä┘â ┘üÏÑ┘å ┘à┘éϻϺÏ▒ ┘à┘åϺÏ│Ï¿ ┘à┘å Ϻ┘äÏú┘ä┘èϺ┘ü ┘èÏ╣Ï» ┘à┘ç┘àϺ┘ï ┘ü┘è┘àϺ ┘èϬÏ╣┘ä┘é ϿϬ┘åÏ©┘è┘à Ï│┘âÏ▒ Ϻ┘äÏ»┘à ┘êÏ░┘ä┘â Ï╣┘å ÏÀÏ▒┘è┘é Ϻϫ┘äϺÏí Ϻ┘ä┘àÏ╣ϻϮ ┘êÏ░┘ä┘â ┘äÏú┘å Ϻ┘äϬÏ║┘èÏ▒ϺϬ Ϻ┘ä┘à┘üϺϼϪϮ ┘ü┘è Ï│┘âÏ▒ Ϻ┘äÏ»┘à ϬÏñÏ»┘è Ϻ┘ä┘ë ϺÏÂÏÀÏ▒ϺϿϺϬ ┘à┘çϻϻϮ ┘äÏ¡┘èϺϮ Ϻ┘äϺ┘åÏ│Ϻ┘å. ┘äÏ░Ϻ ┘üÏÑ┘å Ϻ┘ä┘àϼϬ┘àÏ╣ϺϬ Ϻ┘äϬ┘è ϬÏ╣┘èÏ┤ Ï╣┘ä┘ë ┘êϼϿϺϬ Ï║┘å┘èÏ® ϿϺ┘äÏú┘ä┘èϺ┘ü ┘üÏÑ┘å┘çϺ Ï│Ϭ┘â┘ê┘å Ïú┘é┘ä Ï╣Ï▒ÏÂÏ® ┘ä┘äÏÑÏÁϺϿϮ ϿϺ┘äÏ│Ï▒ÏÀϺ┘å ┘êϺ┘àÏ▒ϺÏ Ϻ┘ä┘é┘äÏ¿.[1]



    ┘â┘àϺ ÏÑ┘å Ϭ┘êϺϼϻ ┘å┘êÏ╣┘è Ϻ┘äϺ┘ä┘èϺ┘ü ┘ü┘è ┘å┘üÏ│ Ϻ┘ä┘ê┘éϬ ┘èÏ╣ϬϿÏ▒ Ï░Ϻ ┘à┘èÏ▓Ï® ÏÁÏ¡┘èÏ® ┘à┘ç┘àÏ® Ï¡┘èϽ ┘è┘äÏ╣ϿϺ┘å Ï»┘êÏ▒Ϻ ┘à┘ç┘àϺ ┘ü┘è ┘à┘åÏ╣ Ϻ┘äÏÑÏÁϺϿϮ ϿϺ┘äÏ│Ï▒ÏÀϺ┘å . ┘äÏ░Ϻ ┘üÏÑ┘å Ϭ┘êϺϼϻ Ϻ┘äϺ┘ä┘èϺ┘ü Ϻ┘ä┘éϺϿ┘äÏ® ┘ä┘äÏ░┘êϿϺ┘å ┘êϺ┘äÏ║┘èÏ▒ ┘éϺϿ┘äÏ® ┘ä┘äÏ░┘êϿϺ┘å ┘ü┘è Ϻ┘äϬ┘è┘å ┘èϼÏ╣┘ä ┘çÏ░┘ç Ϻ┘ä┘üϺ┘â┘çÏ® Ï░ϺϬ Ïú┘ç┘à┘èÏ® ┘âÏ¿┘èÏ▒Ï®.[2]

    ┘ê┘èÏ┤┘èÏ▒ Ϻ┘äÏ»┘âϬ┘êÏ▒ Ϻ┘ê┘ä┘è┘üÏ▒ Ϻ┘äϿϺÏ│ϬÏ▒ ┘àÏ│Ïñ┘ê┘ä ϼ┘àÏ╣┘èÏ® Ϻ┘ä┘ê┘éϺ┘èÏ® ┘à┘å Ϻ┘äÏú┘àÏ▒ϺÏ ┘ü┘è Ϻ┘ä┘àÏ▒┘âÏ▓ Ϻ┘äÏÀÏ¿┘è Ϻ┘äϬϺϿÏ╣ ┘äϼϺ┘àÏ╣Ï® ϼ┘êÏ▒ϼ ┘êϺÏ┤┘åÏÀ┘å Ϻ┘ä┘ë Ϻ┘äϬ┘è┘å : "Ï¿Ïú┘å┘ç ┘à┘å Ϻ┘ä┘à┘ç┘à Ϻ┘å ┘åÏÂ┘è┘ü Ϻ┘ä┘ë ┘êϼϿϺϬ┘åϺ Ϻ┘ä┘è┘ê┘à┘èÏ® Ï║Ï░ϺÏí Ï║┘å┘è ϿϺ┘äÏú┘ä┘èϺ┘ü ┘ê┘èÏ╣┘å┘è ϺϫϬ┘èϺÏ▒┘åϺ ┘ä┘äϬ┘è┘å Ϻ┘ê Ïú┘è Ï║Ï░ϺÏí ÏóÏ«Ï▒ Ï║┘å┘è ϿϺ┘äÏú┘ä┘èϺ┘ü Ϻ┘å┘åϺ ┘åϫϬϺÏ▒ Ï║Ï░ϺÏí Ϻ┘é┘ä ÏÂÏ▒Ï▒Ϻ┘ï ┘ä┘åÏ¿┘é┘ë Ï¿ÏÁϡϮ ϼ┘èϻϮ ÏÀ┘êϺ┘ä Ï¡┘èϺϬ┘åϺ.".[3]

    ┘ê┘ü┘éϺ┘ï ┘äÏ»Ï▒ϺÏ│Ï® ÏúϼÏ▒Ϭ┘çϺ ┘ç┘èϪϮ Ϭ┘è┘å ┘âϺ┘ä┘è┘ü┘êÏ▒┘å┘èϺ Ϻ┘äÏÑÏ│ϬÏ┤ϺÏ▒┘èÏ® Ïú┘å┘ç ┘à┘å Ϻ┘ä┘àÏ╣Ï▒┘ê┘ü Ïú┘å Ϻ┘ä┘à┘êϺϻ Ϻ┘ä┘à┘éϺ┘ê┘àÏ® ┘ä┘äϬÏú┘âÏ│Ï» ┘êϺ┘äϬ┘è Ϭ┘êϼϻ ┘ü┘è Ϻ┘ä┘ü┘êϺ┘â┘ç ┘êϺ┘äÏ«ÏÂÏ▒┘êϺϬ Ϭϡ┘à┘è ϼÏ│┘à Ϻ┘äϺ┘åÏ│Ϻ┘å ┘à┘å Ϻ┘äÏ╣Ï»┘èÏ» ┘à┘å Ϻ┘äÏú┘àÏ▒ϺÏÂ. Ï¡┘èϽ Ϻ┘å ┘çÏ░┘ç Ϻ┘ä┘à┘êϺϻ Ϻ┘ä┘à┘éϺ┘ê┘àÏ® ┘ä┘äϬÏú┘âÏ│Ï» Ϭ┘é┘ê┘à Ï¿ÏÑÏ¿ÏÀϺ┘ä Ï╣┘à┘ä Ϻ┘ä┘à┘êϺϻ Ϻ┘äÏÂϺÏ▒Ï® ┘ê┘à┘åÏ╣┘çϺ ┘à┘å ϻϫ┘ê┘ä Ϻ┘äϼÏ│┘à ┘êϺ┘äϬ┘è ϬϿÏ▒Ï▓ ┘â┘åϬ┘èϼϮ ┘ä┘äϬ┘üϺÏ╣┘äϺϬ Ϻ┘ä┘â┘è┘à┘èϺϪ┘èÏ® ┘ü┘è ϼÏ│┘à Ϻ┘äÏÑ┘åÏ│Ϻ┘å ┘êÏ¿┘çÏ░Ϻ Ϭ┘à┘åÏ╣ Ï»┘àϺÏ▒ Ϻ┘äÏ«┘äϺ┘èϺ. ┘ê┘ä┘éÏ» ϽϿϬ ┘ü┘è Ϻϡϻ┘ë Ϻ┘äÏ»Ï▒ϺÏ│ϺϬ Ϻ┘äϬ┘è ÏúÏ╣ϻϬ ┘ü┘è ϼϺ┘àÏ╣Ï® Ï│┘âÏ▒Ϻ┘åϬ┘å Ï¿Ïú┘å Ϻ┘äϬ┘è┘å Ϻ┘ä┘àϼ┘ü┘ü ┘êϺ┘äÏ░┘è ┘èÏ╣Ï» ┘à┘å Ϻ┘âϽÏ▒ Ϻ┘ä┘ü┘êϺ┘â┘ç Ï║┘å┘ë ϿϺ┘äÏú┘ä┘èϺ┘ü Ïú┘å ┘ü┘è┘ç ┘àÏ│Ϭ┘ê┘ë Ï╣Ϻ┘ä┘è ┘à┘å ┘àÏ▒┘âÏ¿ Ϻ┘ä┘Çphenol . ┘ê┘èÏ│Ϭϫϻ┘à ┘àÏ▒┘âÏ¿ Ϻ┘ä┘Ç phenol ┘êϺ┘äÏ░┘è ┘èϬ┘ê┘üÏ▒ Ï¿┘åÏ│Ï¿ ┘âÏ¿┘èÏ▒Ï® ┘ü┘è Ϻ┘äϬ┘è┘å ┘â┘àÏÀ┘çÏ▒ ┘ä┘éϬ┘ä Ϻ┘äÏ¿┘âϬ┘èÏ▒┘èϺ ┘êϺ┘äϼÏ▒ϺϽ┘è┘à. [4]

    ┘êÏúÏ©┘çÏ▒Ϭ Ï»Ï▒ϺÏ│Ï® ϺϫÏ▒┘ë ϺϼÏ▒Ϭ┘çϺ ϼϺ┘àÏ╣Ï® Ï▒ϬϼÏ▒Ï▓ ┘ü┘è ┘å┘è┘êϼÏ▒Ï│┘è Ϻ┘å┘ç Ͽϡ┘â┘à ϺϡϬ┘êϺÏí Ϻ┘äϬ┘è┘å Ϻ┘ä┘àϼ┘ü┘ü Ï╣┘ä┘ë omega-3 ┘ê omega-6 ┘ê phytosterol ┘üÏÑ┘å┘çϺ ┘è┘äÏ╣Ï¿ Ï»┘êÏ▒Ϻ┘ï ┘çϺ┘àϺ┘ï ┘ü┘è Ϻ┘äϬ┘é┘ä┘è┘ä ┘à┘å ┘åÏ│ϿϮ Ϻ┘ä┘â┘ê┘ä┘èÏ│ϬÏ▒┘ê┘ä, ┘ê┘ä┘éÏ» ϽϿϬ Ϻ┘å omega-3 ┘êomega-6 ┘äϺ ┘è┘à┘â┘å ┘ä┘äϼÏ│┘à Ϻ┘åϬϺϼ┘ç┘àϺ ┘äÏ░Ϻ ┘üÏÑ┘å┘ç┘àϺ ┘è┘Å┘àϬÏÁϺ ┘àÏ╣ Ϻ┘äÏ║Ï░ϺÏí. Ï╣┘äϺ┘êÏ® Ï╣┘ä┘ë Ï░┘ä┘â ϬÏ╣ϬϿÏ▒ Ϻ┘äÏúÏ¡┘àϺÏ Ϻ┘äÏ»┘ç┘å┘èÏ® ÏÂÏ▒┘êÏ▒┘èÏ® ┘ä┘äÏÑÏ¿┘éϺÏí Ï╣┘ä┘ë Ϻ┘äÏúϻϺÏí Ϻ┘ä┘üÏ╣Ϻ┘ä ┘ä┘ä┘é┘äÏ¿ ┘êϺ┘äÏ»┘àϺÏ║ ┘êϺ┘äϼ┘çϺÏ▓ Ϻ┘äÏ╣ÏÁÏ¿┘è[5].

    ┘êϺ┘àϺ ϿϺ┘ä┘åÏ│ϿϮ ┘ä┘Ç phytosterol ┘üÏÑ┘å┘ç ┘èÏ│┘àÏ¡ ┘ä┘ä┘â┘ê┘ä┘èÏ│ϬÏ▒┘ê┘ä Ϻ┘ä┘à┘êϼ┘êÏ» ┘ü┘è Ϻ┘ä┘à┘åϬϼϺϬ Ϻ┘äÏ¡┘è┘êϺ┘å┘èÏ® ϿϺ┘äÏ«Ï▒┘êϼ ┘à┘å ϼÏ│┘à Ϻ┘äÏÑ┘åÏ│Ϻ┘å Ͽϻ┘ê┘å Ïú┘å ┘èÏ©┘çÏ▒ ┘ü┘è Ϻ┘äÏ»┘à. Ï¡┘èϽ ┘èÏ╣ϬϿÏ▒ ┘çÏ░Ϻ Ϻ┘ä┘å┘êÏ╣ ┘à┘å Ϻ┘ä┘â┘ê┘ä┘èÏ│ϬÏ▒┘ê┘ä ┘à┘å Ϻ┘ä┘àÏ│ϿϿϺϬ Ϻ┘äÏ▒Ϫ┘èÏ│┘èÏ® ┘äϬÏÁ┘äÏ¿ Ï┤Ï▒Ϻ┘è┘è┘å Ϻ┘ä┘é┘äÏ¿.

    ϿϺ┘äÏ▒Ï║┘à ┘à┘å Ïú┘å Ϻ┘äϬ┘è┘å ┘èÏ╣ϬϿÏ▒ ┘à┘å Ϻ┘éÏ»┘à Ϻ┘ä┘ü┘êϺ┘â┘ç Ϻ┘äϬ┘è Ï╣Ï▒┘ü┘çϺ Ϻ┘äϺ┘åÏ│Ϻ┘å ┘ü┘éÏ» ┘êÏÁ┘üϬ ┘ç┘èϪϮ Ϭ┘è┘å ┘âϺ┘ä┘è┘ü┘êÏ▒┘å┘èϺ Ϻ┘äϺÏ│ϬÏ┤ϺÏ▒┘èÏ® Ϻ┘äϬ┘è┘å Ï¿ÏÑ┘å┘ç Ϻ┘âϽÏ▒ ┘ü┘êϺ┘â┘ç Ϻ┘äÏÀÏ¿┘èÏ╣Ï® ┘â┘àϺ┘äϺ┘ï ┘à┘å Ï¡┘èϽ Ϻ┘ä┘é┘è┘à Ϻ┘äÏ║Ï░ϺϪ┘èÏ®. ┘êÏ¿Ï│ϿϿ Ïú┘ç┘à┘èϬ┘ç Ϻ┘äÏ║Ï░ϺϪ┘èÏ® ┘ü┘ç┘ê ϬÏ│Ϭϡ┘é ┘çÏ░┘ç Ϻ┘äÏú┘ç┘à┘èÏ® Ϻ┘ä┘âÏ¿┘èÏ▒Ï®.

    ┘ê┘èÏ┤┘â┘ä Ϻ┘äϬ┘è┘å ϼÏ▓ÏíϺ┘ï ┘à┘ç┘àϺ ┘ü┘è Ïú┘è Ï¡┘à┘èÏ® ϫϺÏÁÏ®. ┘êÏ░┘ä┘â ┘äÏú┘å Ϻ┘äϬ┘è┘å Ï¿ÏÀÏ¿┘èÏ╣Ï® Ϻ┘äϡϺ┘ä ┘äϺ ┘èϡϬ┘ê┘è Ï╣┘ä┘ë Ϻ┘äÏ»┘ç┘ê┘å Ïú┘ê Ϻ┘äÏÁ┘êÏ»┘è┘ê┘à Ïú┘ê Ϻ┘ä┘â┘ê┘ä┘èÏ│ϬÏ▒┘ê┘ä ┘ê┘ä┘â┘å┘ç ┘èϡϬ┘ê┘è Ï╣┘ä┘ë ┘åÏ│Ï¿ Ï╣Ϻ┘ä┘èÏ® ┘à┘å Ϻ┘äÏú┘ä┘èϺ┘ü. ┘äÏ░Ϻ ┘èÏ╣ϬϿÏ▒ Ϻ┘äϬ┘è┘å Ï║Ï░ϺÏí┘ï ┘àϽϺ┘ä┘èϺ┘ï ┘ä┘äÏ░┘è┘å ┘èÏ▒┘èÏ»┘ê┘å Ϻ┘äϺ┘å┘éϺÏÁ ┘à┘å Ïú┘êÏ▓Ϻ┘å┘ç┘à. ┘â┘àϺ ┘èϡϬ┘ê┘è Ï╣┘ä┘ë ┘åÏ│ϿϮ ┘âÏ¿┘èÏ▒Ï® ┘à┘å Ϻ┘ä┘àÏ╣Ϻϻ┘å Ïú┘âϽÏ▒ ┘à┘å Ïú┘è ┘üϺ┘â┘çÏ® ÏúÏ«Ï▒┘ë. ┘à┘å ┘çÏ░┘ç Ϻ┘ä┘àÏ╣Ϻϻ┘å ┘àϺ ┘è┘ä┘è: ┘èϡϬ┘ê┘è 40 ϼÏ▒Ϻ┘à ┘à┘å Ϻ┘äϬ┘è┘å Ï╣┘ä┘ë 244┘à┘äÏ║ ┘à┘å Ϻ┘äÏ¿┘êϬϺÏ│┘è┘ê┘à ┘ê(7% ┘à┘å Ϻ┘äϺϡϬ┘èϺϼ Ϻ┘ä┘è┘ê┘à┘è) ┘ê 1.2┘à┘äÏ║ ┘à┘å Ϻ┘äϡϻ┘èÏ»(6% ┘à┘å Ϻ┘äϺϡϬ┘èϺϼ Ϻ┘ä┘è┘ê┘à┘è) ┘ê53┘à┘äÏ║ ┘à┘å Ϻ┘ä┘âϺ┘äÏ│┘è┘ê┘à(6% ┘à┘å Ϻ┘äÏÑϡϬ┘èϺϼ Ϻ┘ä┘è┘ê┘à┘è). ┘êϺ┘äϼϻ┘èÏ▒ ϿϺ┘äÏ░┘âÏ▒ Ϻ┘å ┘åÏ│ϿϮ Ϻ┘ä┘âϺ┘äÏ│┘è┘ê┘à Ϻ┘ä┘à┘êϼ┘êÏ» ┘ü┘è Ϻ┘äϬ┘è┘å Ï╣Ϻ┘ä┘èÏ® ϼϻϺ. Ï¡┘èϽ ┘èϡϬ┘ä Ϻ┘äϬ┘è┘å Ϻ┘ä┘àÏ▒ϬϿϮ Ϻ┘äϽϺ┘å┘èÏ® Ï¿Ï╣Ï» Ϻ┘äÏ¿Ï▒Ϭ┘éϺ┘ä ┘ü┘è┘àϺ ┘èϬÏ╣┘ä┘é ϿϺϡϬ┘êϺϪ┘ç ┘ä┘ä┘âϺ┘äÏ│┘è┘ê┘à. ┘â┘àϺ ϬÏ▓┘êÏ» Ï╣┘äϿϮ ┘à┘å Ϻ┘äϬ┘è┘å Ϻ┘ä┘àϼ┘ü┘ü Ϻ┘äϼÏ│┘à ϿϺ┘ä┘âϺ┘äÏ│┘è┘ê┘à ┘å┘üÏ│ ┘àϺ ϬÏ▓┘êÏ»┘ç Ï╣┘äϿϮ ┘à┘å Ϻ┘äÏ¡┘ä┘èÏ¿.

    ┘â┘àϺ Ϻ┘å Ϻ┘äϬ┘è┘å ┘èÏ╣ϬϿÏ▒ ┘âÏ╣┘äϺϼ ┘èÏ╣ÏÀ┘è Ϻ┘ä┘é┘êÏ® ┘êϺ┘äÏÀϺ┘éÏ® ┘äÏúÏÁϡϺϿ Ϻ┘äϺ┘àÏ▒ϺÏ Ϻ┘ä┘àÏ▓┘à┘åÏ® Ϻ┘äÏ░┘è┘å ┘èÏ▒┘èÏ»┘ê┘å ϺÏ│ϬÏ╣ϺϻϮ ÏÁϡϬ┘ç┘à.Ï¡┘èϽ ┘èÏ▒┘èÏ» ┘çÏñ┘äϺÏí Ϻ┘ä┘àÏ▒ÏÂ┘ë Ϻ┘äϬϫ┘äÏÁ ┘à┘å ┘â┘ä Ϻ┘ä┘àϬϺÏ╣Ï¿ Ϻ┘äÏ╣┘é┘ä┘èÏ® ┘êϺ┘äϼÏ│Ï»┘èÏ® ┘êϺÏ╣ÏÀϺÏí ϺϼÏ│Ϻ┘à┘ç┘à Ϻ┘ä┘é┘êÏ® ┘êϺ┘äÏÀϺ┘éÏ®. ┘â┘àϺ ┘è┘êϼϻ ┘ü┘è Ϻ┘äϬ┘è┘å Ϻ┘âϽÏ▒ Ϻ┘äÏ╣┘åϺÏÁÏ▒ Ϻ┘äÏ║Ï░ϺϪ┘èÏ® Ïú┘ç┘à┘èÏ® Ïú┘äϺ ┘ê┘ç┘ê Ϻ┘äÏ│┘âÏ▒, ┘ê┘è┘êϼϻ Ϻ┘äÏ│┘âÏ▒ ┘ü┘è ϼ┘à┘èÏ╣ Ϻ┘ä┘ü┘êϺ┘â┘ç Ï¿┘åÏ│ϿϮ 51-74%. Ï¡┘èϽ Ϻ┘å Ϻ┘ä┘åÏ│ϿϮ Ϻ┘äÏúÏ╣┘ä┘ë Ϭ┘êϼϻ ┘ü┘è Ϻ┘äϬ┘è┘åÏî Ïú┘èÏÂϺ┘ï ┘üÏÑ┘å Ϻ┘äϬ┘è┘å ┘èϻϫ┘ä ┘ü┘è Ï╣┘äϺϼ Ϻ┘äÏ▒Ï¿┘ê ┘êϺ┘ä┘âϡϮ ┘êϺ┘äÏ¿Ï▒Ï».

    ÏÑ┘å ┘àϺ Ï¡ÏÁÏ▒┘åϺ┘ç ┘à┘å ┘à┘åϺ┘üÏ╣ ┘ä┘äϬ┘è┘å ┘ä┘ç┘ê Ï¿┘èϺ┘å Ï╣┘ä┘ë Ï│Ï╣Ï® Ï▒Ï¡┘àÏ® Ϻ┘ä┘ä┘ç ϬÏ╣Ϻ┘ä┘ë Ͽϫ┘ä┘é┘ç. Ϻ┘å Ϻ┘ä┘ä┘ç ϼ┘ä ┘êÏ╣┘äϺ Ϻ┘àÏ»┘åϺ Ï¿┘â┘ä Ϻ┘ä┘à┘êϺϻ Ϻ┘äÏÂÏ▒┘êÏ▒┘èÏ® Ϻ┘äϬ┘è ϬϡϬϺϼ┘çϺ ϺϼÏ│Ϻ┘à┘åϺ ┘ü┘è ┘çÏ░┘ç Ϻ┘ä┘üϺ┘â┘çÏ® ┘êϺ┘äϬ┘è ϬÏ╣ϬϿÏ▒ Ï│ϺϪÏ║Ï® Ϻ┘ä┘àÏ░Ϻ┘é ┘êÏ░ϺϬ ┘àÏ│Ϭ┘ê┘ë Ï║Ï░ϺϪ┘è ┘àϬ┘âϺ┘à┘ä ┘äÏÁϡϮ Ϻ┘äϺ┘åÏ│Ϻ┘å. ┘èÏ¿┘è┘å Ï░┘âÏ▒ Ϻ┘äϬ┘è┘å ┘ü┘è Ϻ┘ä┘éÏ▒Ϻ┘å Ϻ┘ä┘âÏ▒┘è┘à Ï╣┘ä┘ë Ïú┘ç┘à┘èÏ® ┘çÏ░┘ç Ϻ┘ä┘üϺ┘â┘çÏ® ┘äÏ¿┘å┘è ÏóÏ»┘à, ┘ê┘ä┘éÏ» Ϭ┘à Ϻ┘âϬÏ┤Ϻ┘ü Ϻ┘ç┘à┘èÏ® Ϻ┘äϬ┘è┘å Ϻ┘äÏ║Ï░ϺϪ┘èÏ® ϡϻ┘èϽϺ┘ï ┘àÏ╣ Ϻ┘äϬ┘éÏ»┘à Ϻ┘äÏÀÏ¿┘è ┘êϺ┘äϬ┘é┘å┘è ┘ê┘çÏ░Ϻ ┘èÏ¿┘è┘å Ï¿Ïú┘å Ϻ┘ä┘éÏ▒Ïó┘å Ϻ┘ä┘âÏ▒┘è┘à ┘ç┘ê ┘â┘äϺ┘à Ϻ┘ä┘ä┘ç Ϻ┘äÏ╣┘ä┘è┘à Ϻ┘ä┘éÏ»┘èÏ▒ .

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    ┘çÏ░Ϻ ϼϻ┘ê┘ä ┘èÏ¿┘è┘å Ϻ┘äÏ╣┘åϺÏÁÏ▒ Ϻ┘äϬ┘è ┘èϡϬ┘ê┘è┘çϺ Ϻ┘äϬ┘è┘å .
  • Ï│┘ä┘àϺ┘å Ϻ┘äÏ╣Ï▒Ϻϻ┘è
    Ï╣ÏÂ┘ê ϼϻ┘èÏ»
    • 4 - 2 - 2004
    • 17974

    #2
    Ϻ┘äÏ│┘äϺ┘à Ï╣┘ä┘è┘â┘à ┘êÏ▒Ï¡┘àÏ® Ϻ┘ä┘ä┘ç ┘êÏ¿Ï▒┘âϺϬ┘ç ... ┘êÏ¿Ï╣Ï»

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